How Parents Can Help Their Teens Overcome Anxiety
Struggling to support your teen through their anxiety? Learn how you can help them manage their stress with the best advice from experts in teen counseling.
Trauma Care Through Telehealth: Healing the Past and Building the Future
Experience the convenience and efficiency of teletherapy with trauma treatments near San Francisco. Uncover powerful healing methods to help you move forward in life and build brighter futures ahead.
Relational EMDR Therapy℠ as the Bridge from Treatment to Transformation
Uncover how this powerful trauma healing technique - Relational EMDR Therapy℠ - can bring you one step closer to achieving inner peace. Find safety, acceptance and hope in your journey to healing with help from a Certified EMDR Trauma Therapist in the Bay Area. Contact us to learn more.
The Long-Term Effects of Childhood Trauma: Understanding the Impact on Mental Health
Noticing the signs of trauma is the first step to recovery. Long-term effects of childhood trauma have a lasting impact on mental health. Contact us to learn more.
5 Effective Trauma Therapy Methods - EMDR, CBT & More
Learn more about the power of trauma therapy and how it can help you heal. From EMDR to Cognitive Behavior Therapy (CBT) and more, find out which trauma therapy method is right for you with Calm Again Counseling.
The Benefits of Therapy for PTSD: Why Seeking Help is Crucial
The Benefits of Therapy for PTSD And Why Seeking Help is Crucial. Click on the link to read more or contact our office to schedule an appointment.
Can EMDR Help With Anxiety?
Discover the power of Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a successful treatment for anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Specific Phobias, and Social Anxiety disorder. Learn more from our Bay Area counselors today.
Healing Childhood Trauma
We often don’t realize the impact our childhood experiences have on our adult lives. It’s our foundational way of understanding the world around us, our relationships, feelings, thoughts, and responses. Your trauma doesn’t have to be your narrative and its symptoms do not have to be permanent. Working with a trauma therapist can be life changing and help speed up healing from childhood trauma.
EMDR for SAD (Seasonal Affective Disorder)
Depression can be a challenging condition to live with, especially during the winter months when the days are shorter and the weather is colder. However, there is hope. EMDR can help with Seasonal Affective Disorder. If you or someone you know is struggling with SAD, read on to learn more about EMDR and how it can help.
What Conditions Does EMDR Therapy Treat?
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful tool that has been known to treat PTSD. However, there are many other conditions and issues that EMDR therapy can help you through.
How EMDR Therapy Affects Your Brain
Eye Movement Desensitization and Reprocessing (EMDR) can be a powerful tool in healing trauma. However, in order to understand the amazing benefits of EMDR, we first must understand how the brain works during traumatic experiences and how it impacts our daily lives.
What if You Can’t Remember Trauma During EMDR Therapy?
If you’re interested in EMDR, you might be wondering if it’ll work even if you don’t vividly remember a lot of details from your past. The great news is that you don’t need to remember something clearly to see the benefits of working with an EMDR therapist.
What Happens in an EMDR Therapy Session?
Eye movement desensitization and reprocessing (EMDR) therapy is an interactive psychotherapy technique. The goal of EMDR therapy is to help people heal from trauma by changing how memories are stored in their brains.