John Clarke John Clarke

Can EMDR Help With Anxiety?

Discover the power of Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a successful treatment for anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Specific Phobias, and Social Anxiety disorder. Learn more from our Bay Area counselors today.

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Healing Childhood Trauma

We often don’t realize the impact our childhood experiences have on our adult lives. It’s our foundational way of understanding the world around us, our relationships, feelings, thoughts, and responses. Your trauma doesn’t have to be your narrative and its symptoms do not have to be permanent. Working with a trauma therapist can be life changing and help speed up healing from childhood trauma.

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EMDR for SAD (Seasonal Affective Disorder)

Depression can be a challenging condition to live with, especially during the winter months when the days are shorter and the weather is colder. However, there is hope. EMDR can help with Seasonal Affective Disorder. If you or someone you know is struggling with SAD, read on to learn more about EMDR and how it can help.

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What Conditions Does EMDR Therapy Treat?

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful tool that has been known to treat PTSD. However, there are many other conditions and issues that EMDR therapy can help you through.

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How EMDR Therapy Affects Your Brain

Eye Movement Desensitization and Reprocessing (EMDR) can be a powerful tool in healing trauma. However, in order to understand the amazing benefits of EMDR, we first must understand how the brain works during traumatic experiences and how it impacts our daily lives.

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John Clarke John Clarke

What if You Can’t Remember Trauma During EMDR Therapy?

If you’re interested in EMDR, you might be wondering if it’ll work even if you don’t vividly remember a lot of details from your past. The great news is that you don’t need to remember something clearly to see the benefits of working with an EMDR therapist.

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What Happens in an EMDR Therapy Session?

Eye movement desensitization and reprocessing (EMDR) therapy is an interactive psychotherapy technique. The goal of EMDR therapy is to help people heal from trauma by changing how memories are stored in their brains.

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