Eating Disorder Therapy in San Francisco
Eating Disorders
Are persistent thoughts and feelings about food and your body image getting in the way of living the life you want?
The effects of eating disorders can get in the way of achieving optimal mental and physical health as you struggle to find inner joy and peace.
You don’t have to suffer from eating disorder symptoms alone. Our team of compassionate and certified therapists will help you unlock the source of your symptoms and point you toward a healing pathway. We can help you heal from eating disorders. If you feel trapped by negative emotions surrounding food and body image, you may have an eating or body image disorder.
As a result of an eating disorder, you may struggle with symptoms such as:
Mood swings
Feelings of isolation
Low self-esteem
Obsession about food or weight
Significant and sudden changes in weight or appearance
Self-harm
Physical symptoms such as insomnia, fatigue, and headaches
Eating disorders can affect physical and mental well-being and, if left untreated, prevent you from achieving optimal health. The good news is that you don’t have to continue living this way. Our team of therapists provides a combination of trauma-informed therapies to help you heal from your eating disorder. They can help you process symptoms naturally and work toward a gentle and lasting recovery for a life you love.
Recovery from eating disorders is possible with the right combination of therapies.
Many people who deal with eating disorders also deal with extreme feelings of guilt, shame, and denial. Our customized therapy programs offer a safe space for you to heal and recover. Our therapists will meet with you and customize your treatment with effective therapies, including:
At Calm Again Counseling, we provide a pathway to break the painful cycle of eating disorders.
Did you know that approximately 28.8 million Americans suffer from eating disorders at some point in their lives? An eating disorder is a psychological issue that can occur from various forms of trauma and, if left untreated, can lead to severe health issues. If you have an eating disorder, you may feel powerless as you struggle with misperceptions about nutrition and your health. We want you to know there is hope for you to feel empowered to overcome negative thoughts surrounding food and nutrition. You don’t have to feel exhausted or overwhelmed by your feelings or symptoms.
We have a team of compassionate and dedicated therapists passionate about helping people pursue a meaningful life. Our psychotherapies help effectively reduce the symptoms accompanying certain eating disorders. Through a combination of talk therapy and other psychotherapies, we help you recognize the negative thought patterns surrounding nutrition and your identity. Our therapists will listen to your feelings and concerns and help you separate negative thought patterns from reality so you can begin healing.
FAQs
How can eating disorder therapy help you regain control of your life? Here are some common questions we receive on this type of therapy.
What Are Eating Disorders and How Can Therapy Help You Recover?
Eating disorders are psychological health concerns that manifest in abnormal eating patterns and negative body perceptions. People with eating disorders often struggle with low self-esteem or view themselves as inherently worthless. Therapies like cognitive behavioral therapy (CBT), internal family systems (IFS) therapy, or eye movement desensitization reprocessing (EMDR) can help people recover from the effects of eating disorders. Many therapists use a combination of these therapies along with mindfulness techniques to help identify the root cause of eating disorders and shift client perceptions regarding nutrition. Therapists work closely with clients during treatment to determine the most helpful therapies for their unique situation.
Are There Different Types of Eating Disorders, and Do They Require Different Therapies?
Yes, there are several types of eating disorders, with some more common than others. The most common eating disorders are bulimia nervosa, anorexia nervosa, and binge-eating disorder. While people with anorexia nervosa struggle to eat at all, those with bulimia nervosa will suffer from binge-purge cycles. Binge-eating disorder is characterized by overeating, especially when dealing with certain emotions. Other types of eating disorders include PICA (eating things that are not food) and night eating syndrome. Most talk and psychotherapies can help recover from the effects of these eating disorders. Therapists will adjust treatment programs to meet the specific needs of each client.
How Long Is Eating Disorder Therapy and Is It Effective?
Eating disorder therapy is very effective for many people when working with a licensed and experienced professional. The length of treatment varies with each client and includes short-term and long-term periods. Long-term therapy usually focuses on identifying the root cause of eating disorders and guides clients to heal deep inner wounds. Short-term therapy deals with managing symptoms and providing a variety of healthy coping strategies. Our therapists use a combination of both to encourage optimal healing.
What Is the Importance of Family and Support Systems in Eating Disorder Therapy?
Keeping the struggles of an eating disorder to yourself is overwhelming and complicated, which is why family and support systems are an essential part of recovery. People with eating disorders are often afraid to talk about their struggles for fear of what their loved ones will say. We strongly encourage support from family and loved ones throughout the therapy program to facilitate lasting recovery. Support systems provide emotional support and promote positivity in all areas of the client’s life.
Connect With a Therapist Today
At Calm Again Counseling, our therapists can help you break free from suffering and overcome your eating disorder. Contact us today to schedule a free 15-minute consultation and begin your journey to recovery.