Discover the power of Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a successful treatment for anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Specific Phobias, and Social Anxiety disorder. Learn more from our Bay Area counselors today.

Eye Movement Desensitization and Reprocessing (EMDR) can be a powerful tool in healing trauma. However, in order to understand the amazing benefits of EMDR, we first must understand how the brain works during traumatic experiences and how it impacts our daily lives.

In eye movement desensitization and reprocessing, or EMDR Therapy, the therapist asks their patient to recall traumatic or distressing memories by leading them through a series of bilateral eye movements or tapping either side of their body.