PTSD and Trauma Therapy Services in the Bay Area
At Calm Again Counseling, we are committed to helping adults and teens in the San Francisco Bay Area gain independence from mental illness through self-discovery and the skills to live life with lasting change.
Our team specializes in a wide range of mental health disorders, family dynamics, and individual struggles. At Calm Again Counseling, we will pair you with a therapist suited to your unique needs.
Who We Serve & Why
Mental health and wellness is a growing concern Nationwide. If you or someone you know is struggling with their mental health and coping with everyday life struggles know they are not alone. Studies show that the number of individuals struggling with mental health increases yearly. Call Calm Again Counseling today if you are searching for a mental healthcare provider, individual therapy, or online therapy in the San Francisco Bay Area.
Whether you suffer from depression, trauma, anxiety, or something else, our team of compassionate mental health advocates in the San Francisco Bay Area can help you find your calm again. We work hard to ensure you receive the specialized care you need to exceed your mental health goals. That is why we work with anyone individually to structure a tailored mental healthcare plan to best fit their goals and needs. This can be done through individual therapy or online therapy!
We desire to help you find independence and wellness in your day-to-day life. Our hope is that you will gain awareness and self-discovery into your struggles through our Bay Area therapy to break free from the daily weight they have on you. Our therapists will offer tools and skills for you to continue the work outside of therapy.
How We Help
We specialize in using EMDR, an evidence-based trauma therapy, in helping you work through difficult events, losses, depression, PTSD, childhood trauma, generalized anxiety disorder, phobias, and much more. Each therapist at our San Francisco Bay Area therapy group practice utilizes EMDR in conjunction with other modalities like CBT, Mindfulness, ADT, DBT, Emotionally Focused Therapy, psychodynamics, and more during your individual therapy session.
We practice the importance of empathy within mental healthcare services because we understand that seeking specialized treatment may come at a time of need. Our team prioritizes providing a healing conducive open, friendly, and safe space. We have years of experience working with clients to ensure that they are working with a professional that specializes in their needs and is a good fit for the client.
Pairing a client with the right professional is highly important because when someone feels trust and comfort with their counselor, they are able to get more out of each therapy session and help improve their mental health at an accelerated rate.
Why Seek Services at a Local Counseling Center?
Having a therapist in your area allows you to receive in-person counseling if desired. At Calm Again Counseling, we provide both online therapy sessions and in-person sessions in the Bay Area at our Noe Valley location.
Having a therapist in your local area provides the opportunity for a deeper connection and understanding of your shared city and lifestyle. A therapist who lives in your area can recommend you to outside additional services near you and help you get connected to suitable organizations and events. This community-based counseling approach supports drawing upon the resources available to you in your area.
If you are looking for mental healthcare in the Bay Area, call the Calm Again Counseling team. Our licensed therapists specialize in a wide variety of mental health issues to meet all our clients' needs. Call us at (415) 480-5192 to book your therapy session.