Brainspotting in San Francisco

Brainspotting Therapy


Processing the effects of your trauma shouldn’t feel hopeless.

Brainspotting therapy is a form of psychotherapy that helps individuals locate the source of trauma so they can begin healing. Calm Again provides brainspotting therapy in a safe, non-judgmental space to ensure optimal recovery and overall well-being.

You are more than the lingering effects of mental health issues.

Many people who suffer from mental health issues experience unwanted symptoms that create feelings of powerlessness and discouragement.

  • Chronic pain

  • Fear of addiction

  • Anxiety

  • Depression

  • Isolation

  • Distress

  • Impulsive behavior

If you struggle with these issues, a professional therapist can help. Brainspotting therapy is a treatment method that focuses on certain spots of the brain that carry emotional or mental stress. By using specific techniques that reduce the pain caused by this stress, therapists can help individuals manage symptoms and begin healing.

Brainspotting therapy can guide you toward a brighter future.

People who live with various forms of trauma often feel ashamed or guilty because they can’t explain their symptoms. Repressed trauma can make one feel less than one's best. Brainspotting therapy helps the individual unpack the source of mental and emotional stress, enhances healing, and enables you to achieve emotional freedom.

You don’t have to handle symptoms on your own.

Trauma can leave you feeling sad, depressed, isolated, unable to see the road ahead. A compassionate and experienced therapist can help you discover the source of trauma and provide a roadmap for recovery. You don’t have to suffer in silence; brainspotting therapy can provide the tools for you to make positive changes toward healing.

FAQs

Many people have questions about brainspotting therapy and how it can help them recover from trauma.

How Does Brainspotting Therapy Work?

Brainspotting therapy, like most psychotherapy methods, aims to help individuals make connections between the body and mind. A therapist creates a safe and comfortable space for you to share your emotions and thoughts surrounding the details of your trauma. During the session, the therapist will guide your eye movements and facilitate in-depth processing of memories and emotions.

Who Is a Good Candidate for Brainspotting Therapy?

If you are experiencing the above symptoms or feel hopeless, you may benefit from brainspotting therapy. This type of therapy can help people recover from a wide range of mental and physical health issues. Whether you have mild or severe symptoms, a therapist can equip you with the tools you need to unpack your conscious and subconscious to heal.

Are the Sessions Long?

Most therapy sessions at Calm Again are about 50 minutes. However, we can assess each session and determine if we need to extend or shorten it. If so, you will receive a prorated invoice. The goal is to provide the best experience possible.

Schedule a Consultation Today

If you’re ready to experience emotional freedom, a therapy session can help you find healing. Contact our team at Calm Again to schedule a brainspotting therapy consultation today. Take the first step toward recovery today, and let us guide you toward inner peace.

We Work With People In San Francisco

Our office is proud to offer support to those in San Francisco and the nearby areas. 

We have two offices. You can meet us in person at 4155 24th St. San Francisco, CA 94114 or 3900 Irving St. San Francisco, CA 94122.